Quotes About Fitness
1. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. - John F. Kennedy
2. It is health that is real wealth and not pieces of gold and silver. - Mahatma Gandhi
3. Take care of your body. It's the only place you have to live. - Jim Rohn
4. Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. - Thomas Jefferson
5. Walking is the best possible exercise. Habituate yourself to walk very fast. - Thomas Jefferson
6. Our growing softness, our increasing lack of physical fitness, is a menace to our security. - John F. Kennedy
7. The first wealth is health. - Ralph Waldo Emerson
8. He who has health, has hope and he who has hope, has everything. - Thomas Carlyle
9. Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. - Lee Haney
10. Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. - Arnold Schwarzenegger
11. Attention to health is life's greatest hindrance. - Plato
12. Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. - Denis Waitley
13. If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. - Hippocrates
14. A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. - Paul Dudley White
15. Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed. - Charles M. Schulz
16. If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world. - Vinoba Bhave
17. Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized. - Mike Ditka
18. The first time I see a jogger smiling, I'll consider it. - Joan Rivers
19. The human body is the best picture of the human soul. - Ludwig Wittgenstein
20. Exercise is labor without weariness. - Samuel Johnson
21. Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. - Lord Chesterfield
22. Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning. - Fred Perry
23. I do yoga, I do Bikram and I run, and I eat really healthy. - Lady Gaga
24. There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it. - Josh Billings
25. Health is the thing that makes you feel that now is the best time of the year. - Franklin P. Adams
26. Fitness needs to be perceived as fun and games or we subconsciously avoid it. - Alan Thicke
27. And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet. - Julie Bishop
28. Practice puts brains in your muscles. - Sam Snead
29. Quit worrying about your health. It will go away. - Robert Orben
30. A runner must run with dreams in his heart, not money in his pocket. - Emil Zatopek
31. Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. - Paula Abdul
32. Your body is the church where Nature asks to be reverenced. - Marquis de Sade
33. Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home. - Michael Phelps
34. If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all. - Joey Adams
35. I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes. - Peggy Fleming
36. I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. - Sting
37. Exercise is done against one's wishes and maintained only because the alternative is worse. - George A. Sheehan
38. Muscles come and go flab lasts. - Bill Vaughan
39. It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout. - Cheryl Tiegs
40. I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body. - Rachel Blanchard
41. Exercise should be regarded as tribute to the heart. - Gene Tunney
42. Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. - James Freeman Clarke
43. Looking after my health today gives me a better hope for tomorrow. - Anne Wilson Schaef
44. I would rather exercise than read a newspaper. - Kim Alexis
45. The reason I exercise is for the quality of life I enjoy. - Kenneth H. Cooper
46. A muscle is like a car. If you want it to run well early in the morning, you have to warm it up. - Florence Griffith Joyner
47. Exercise is the chief source of improvement in our faculties. - Hugh Blair
48. Personally, I need a high level of physical fitness in order to feel at ease. - Jurgen Klinsmann
49. Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise. - Brock Yates
50. Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again. - Warren Cuccurullo
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